Warning: exif_imagetype(): Stream does not support seeking in /homepages/8/d828308033/htdocs/clickandbuilds/Wherehab/wp-includes/functions.php on line 3245
Warning: exif_imagetype(): Stream does not support seeking in /homepages/8/d828308033/htdocs/clickandbuilds/Wherehab/wp-includes/functions.php on line 3245
Warning: exif_imagetype(): Stream does not support seeking in /homepages/8/d828308033/htdocs/clickandbuilds/Wherehab/wp-includes/functions.php on line 3245
Warning: exif_imagetype(): Stream does not support seeking in /homepages/8/d828308033/htdocs/clickandbuilds/Wherehab/wp-includes/functions.php on line 3245
Warning: exif_imagetype(): Stream does not support seeking in /homepages/8/d828308033/htdocs/clickandbuilds/Wherehab/wp-includes/functions.php on line 3245
Warning: exif_imagetype(): Stream does not support seeking in /homepages/8/d828308033/htdocs/clickandbuilds/Wherehab/wp-includes/functions.php on line 3245 Skip to main content
Rational Emotive Therapy, sometimes called Rational Emotive Behavioral Therapy, is a form of therapeutic psychology that emerges from behaviorism. It attempts to use reason and rationality to recognize self-defeating cognitive processes, and learn to emote more appropriately. Effectively, the idea is that subconscious destructive behaviors are consciously acknowledged and then subverted in favor of more constructive behavior.